Hello and welcome to the ROPE OUTBREAK blog. Here you will find the latest news on the classes and articles that will help you in your fitness goals. You can also add your comments and suggestions on any aspects of the class that you feel we could improve upon. So make sure you bookmark the page and keep checking back!
Friday, 26 February 2010
Rope Outbreak: The Total Body Workout - Teaser
Rope Outbreak is the brand new fitness class brought to you by BETA FITNESS. This class is like no other you will ever have heard of! Keep checking back here for the latest news and updates!
Paul is the founder of Beta Fitness. His qualifications include a BSc (hons) in Sports Science, DipPT in Personal Training and Sports Massage Therapy, a Masters in Personal Training in Resisted Movement Techniques, Johnny G Spinning Instructor and Fight Fit Boxing Training.
His specialist areas include type 1 and type 2 diabetes and exercise, corrective exercise and sports therapy, and fat loss through diet and exercise.
Paul is also the founder of the up and coming 'Betescise' - the diabetes and exercise course, 'Beta Wellbeing' and 'Rope Outbreak: The Total Body Workout.'
If you are interested in working with Paul please contact him through his site : www.betafitness.co.uk
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